Remove expansion pack references for initial launch
Saved expansion pack content to docs/EXPANSION-PACK-README-CONTENT.md for easy restoration when the expansion launches. Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
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@@ -76,7 +76,6 @@ During setup, you choose how your AI therapist communicates:
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| **Warm 4o-Style** | Like a good friend who asks insightful questions |
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| **Warm 4o-Style** | Like a good friend who asks insightful questions |
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| **Direct & Challenging** | Will push back, asks probing questions |
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| **Direct & Challenging** | Will push back, asks probing questions |
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Want more options? The [Expansion Pack](#expansion-pack) includes 3 additional styles.
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### Therapeutic Approaches
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### Therapeutic Approaches
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@@ -84,7 +83,6 @@ Your AI therapist uses evidence-based approaches:
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- **CBT** — Identify and challenge unhelpful thought patterns
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- **CBT** — Identify and challenge unhelpful thought patterns
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Want more approaches? The [Expansion Pack](#expansion-pack) includes ACT, DBT Skills, Somatic Experiencing, and more.
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### How Sessions Work
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### How Sessions Work
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@@ -121,26 +119,6 @@ No special software needed to view your own notes.
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---
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---
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## Expansion Pack
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Want more communication styles and therapeutic approaches? **Inner Dialogue: Deeper** adds:
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**3 Additional Styles:**
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- Warm & Supportive (validation first, gentle challenges)
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- Coach (action-oriented, accountability)
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- Grounded & Real (down-to-earth, uses humor)
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**5 Additional Modalities:**
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- ACT (Acceptance and Commitment Therapy)
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- DBT Skills (emotional regulation, distress tolerance)
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- Lifespan Integration (body-based trauma work)
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- Psychodynamic (understanding patterns from the past)
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- Somatic Experiencing (nervous system regulation)
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**[Get Inner Dialogue: Deeper](https://gumroad.com/l/inner-dialogue-deeper)** — Pay what you want (including free).
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---
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## Safety & Limitations
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## Safety & Limitations
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**This tool is for self-reflection and emotional support. It is not a replacement for professional mental health care.**
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**This tool is for self-reflection and emotional support. It is not a replacement for professional mental health care.**
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@@ -0,0 +1,39 @@
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# Expansion Pack Content (for README)
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Add this back to README.md when launching the expansion pack.
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---
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## References to add in Features section
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After "Communication Styles" table:
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> Want more options? The [Expansion Pack](#expansion-pack) includes 3 additional styles.
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After "Therapeutic Approaches" bullet:
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> Want more approaches? The [Expansion Pack](#expansion-pack) includes ACT, DBT Skills, Somatic Experiencing, and more.
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---
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## Expansion Pack Section
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Add this section after "Your Files" and before "Safety & Limitations":
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```markdown
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## Expansion Pack
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Want more communication styles and therapeutic approaches? **Inner Dialogue: Deeper** adds:
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**3 Additional Styles:**
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- Warm & Supportive (validation first, gentle challenges)
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- Coach (action-oriented, accountability)
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- Grounded & Real (down-to-earth, uses humor)
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**5 Additional Modalities:**
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- ACT (Acceptance and Commitment Therapy)
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- DBT Skills (emotional regulation, distress tolerance)
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- Lifespan Integration (body-based trauma work)
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- Psychodynamic (understanding patterns from the past)
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- Somatic Experiencing (nervous system regulation)
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**[Get Inner Dialogue: Deeper](https://gumroad.com/l/inner-dialogue-deeper)** — Pay what you want (including free).
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```
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@@ -60,8 +60,8 @@ Your therapist is waiting. Say hello when you're ready.
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Claude will guide you through setup by asking a few questions:
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Claude will guide you through setup by asking a few questions:
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1. **Therapist name** — What to call your AI therapist (e.g., Sage, Willow, Quinn)
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1. **Therapist name** — What to call your AI therapist (e.g., Sage, Willow, Quinn)
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2. **Communication style** — Warm 4o-style or direct & challenging (more available with Expansion Pack)
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2. **Communication style** — Warm 4o-style or direct & challenging
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3. **Therapeutic approaches** — CBT by default (Expansion Pack adds ACT, DBT Skills, and more)
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3. **Therapeutic approaches** — CBT (Cognitive Behavioral Therapy)
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4. **Storage location** — Where to save your session files
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4. **Storage location** — Where to save your session files
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5. **Import history** (optional) — Bring in notes from ChatGPT or other tools
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5. **Import history** (optional) — Bring in notes from ChatGPT or other tools
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@@ -193,15 +193,13 @@ Choose from:
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- Warm 4o-Style
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- Warm 4o-Style
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- Direct & Challenging
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- Direct & Challenging
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With the [Expansion Pack](#expansion-pack): Warm & Supportive, Coach, Grounded & Real
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This changes how your therapist communicates without affecting their memory of you.
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This changes how your therapist communicates without affecting their memory of you.
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### Add or Remove Therapeutic Approaches
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### Add or Remove Therapeutic Approaches
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Say: **"add modality"** or **"remove modality"**
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Say: **"add modality"** or **"remove modality"**
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Core includes CBT. With the [Expansion Pack](#expansion-pack), you can add ACT, DBT Skills, Somatic Experiencing, Lifespan Integration, and Psychodynamic.
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The default therapeutic approach is CBT (Cognitive Behavioral Therapy).
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### Change Session Structure
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### Change Session Structure
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