Revert "Remove expansion pack references for initial launch"
This reverts commit ca3ff9274d.
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@@ -76,6 +76,7 @@ During setup, you choose how your AI therapist communicates:
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| **Warm 4o-Style** | Like a good friend who asks insightful questions |
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| **Direct & Challenging** | Will push back, asks probing questions |
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Want more options? The [Expansion Pack](#expansion-pack) includes 3 additional styles.
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### Therapeutic Approaches
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@@ -83,6 +84,7 @@ Your AI therapist uses evidence-based approaches:
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- **CBT** — Identify and challenge unhelpful thought patterns
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Want more approaches? The [Expansion Pack](#expansion-pack) includes ACT, DBT Skills, Somatic Experiencing, and more.
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### How Sessions Work
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@@ -119,6 +121,26 @@ No special software needed to view your own notes.
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---
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## Expansion Pack
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Want more communication styles and therapeutic approaches? **Inner Dialogue: Deeper** adds:
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**3 Additional Styles:**
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- Warm & Supportive (validation first, gentle challenges)
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- Coach (action-oriented, accountability)
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- Grounded & Real (down-to-earth, uses humor)
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**5 Additional Modalities:**
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- ACT (Acceptance and Commitment Therapy)
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- DBT Skills (emotional regulation, distress tolerance)
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- Lifespan Integration (body-based trauma work)
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- Psychodynamic (understanding patterns from the past)
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- Somatic Experiencing (nervous system regulation)
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**[Get Inner Dialogue: Deeper](https://gumroad.com/l/inner-dialogue-deeper)** — Pay what you want (including free).
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---
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## Safety & Limitations
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**This tool is for self-reflection and emotional support. It is not a replacement for professional mental health care.**
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