Initial release: AI Therapy Starter Kit

Local-first, privacy-focused toolkit for AI-assisted therapy and self-reflection.

Features:
- Persistent session memory via local markdown files
- 3 therapeutic modalities (CBT, ACT, DBT skills)
- 3 therapist personas (warm, direct, coach)
- Optional AES-256 encryption (Mac/Windows)
- Built-in safety protocols and crisis response
- Cross-platform setup scripts

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

profile.template.md

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+# Client Profile
+
+*This document is updated across sessions as new insights emerge.*
+
+---
+
+## Background
+
+### Key Context
+- *[Relationship status, living situation, work, etc.]*
+
+### Relevant History
+- *[Formative experiences, past therapy, significant life events]*
+
+---
+
+## Current Focus Areas
+
+*What are we working on? Add sections as relevant.*
+
+### Primary Concerns
+- *[Main issues bringing them to therapy]*
+
+### Triggers
+- *[What activates difficult emotions/behaviors]*
+
+### Patterns
+- *[Recurring behavioral or thought patterns]*
+
+---
+
+## Psychological Framework
+
+### Core Beliefs
+- *[Deep beliefs about self, others, world]*
+
+### Coping Mechanisms
+**Currently helpful:**
+- *[What's working]*
+
+**Currently unhelpful (targets for change):**
+- *[What we're working to change]*
+
+### Relationship Patterns
+- *[How they tend to relate to others]*
+
+---
+
+## Values & Goals
+
+### Values
+*What matters most to this person*
+-
+
+### Short-term Goals (weeks)
+-
+
+### Long-term Goals (months)
+-
+
+---
+
+## Progress & Wins
+
+- *[Track meaningful progress here]*
+
+---
+
+## Therapeutic Notes
+
+### What Works Well
+- *[Approaches that land with this person]*
+
+### What to Avoid
+- *[Approaches that don't work or cause rupture]*
+
+### Alliance Notes
+- *[Quality of therapeutic relationship, trust level]*
+
+---
+
+*Last updated: [date]*