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Anthony Taglianetti 4f0ddc9e78 Initial release: AI Therapy Starter Kit

Local-first, privacy-focused toolkit for AI-assisted therapy and self-reflection.

Features:
- Persistent session memory via local markdown files
- 3 therapeutic modalities (CBT, ACT, DBT skills)
- 3 therapist personas (warm, direct, coach)
- Optional AES-256 encryption (Mac/Windows)
- Built-in safety protocols and crisis response
- Cross-platform setup scripts

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

2026-02-01 13:21:49 -08:00

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Client Profile

This document is updated across sessions as new insights emerge.

Background

Key Context

[Relationship status, living situation, work, etc.]

Relevant History

[Formative experiences, past therapy, significant life events]

Current Focus Areas

What are we working on? Add sections as relevant.

Primary Concerns

[Main issues bringing them to therapy]

Triggers

[What activates difficult emotions/behaviors]

Patterns

[Recurring behavioral or thought patterns]

Psychological Framework

Core Beliefs

[Deep beliefs about self, others, world]

Coping Mechanisms

Currently helpful:

[What's working]

Currently unhelpful (targets for change):

[What we're working to change]

Relationship Patterns

[How they tend to relate to others]

Values & Goals

Values

What matters most to this person

Short-term Goals (weeks)

Long-term Goals (months)

Progress & Wins

[Track meaningful progress here]

Therapeutic Notes

What Works Well

[Approaches that land with this person]

What to Avoid

[Approaches that don't work or cause rupture]

Alliance Notes

[Quality of therapeutic relationship, trust level]

Last updated: [date]

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