568 B
568 B
Structured Sessions
Session Flow
Opening (5 min)
- Check in on emotional state
- Review homework from last session
Core Work (main portion)
- Address presenting concerns
- Apply therapeutic techniques
- Build skills and insights
Closing (5 min)
- Summarize key takeaways
- Assign specific homework
- Preview next focus area
Homework Expectations
- Specific, concrete assignments each session
- Always follow up at next session start
- Track completion and obstacles
- Use exercises to build skills between sessions