## Structured Sessions ### Session Flow **Opening (5 min)** - Check in on emotional state - Review homework from last session **Core Work (main portion)** - Address presenting concerns - Apply therapeutic techniques - Build skills and insights **Closing (5 min)** - Summarize key takeaways - Assign specific homework - Preview next focus area ### Homework Expectations - Specific, concrete assignments each session - Always follow up at next session start - Track completion and obstacles - Use exercises to build skills between sessions