4 Commits

Author SHA1 Message Date
Anthony Taglianetti bdfec8dd14 Update warm-4o persona with narrative arc and contradiction techniques
Informed by analysis of GPT-4o's distinctive conversational patterns,
adds conversation-level arc structure, contradiction surfacing, zooming
out to bigger story, and arc naming — capturing the macro-level magic
that made 4o conversations feel like breakthroughs.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
2026-02-07 01:17:29 -08:00
Anthony Taglianetti b957f94096 Make Warm 4o-Style the default core persona
Swap personas so that Warm 4o-Style is the default free option and
Warm & Supportive moves to the expansion pack. This better aligns
the core experience with a conversational, friend-like style.

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-02-06 19:37:08 -08:00
Anthony Taglianetti 980595014d Split into free core + PWYW expansion pack
Move 3 personas (coach, grounded-real, warm-4o) and 5 modalities (act,
dbt-skills, lifespan-integration, psychodynamic, somatic-experiencing)
to separate expansion pack repo.

Core now includes: warm-supportive, direct-challenging personas and CBT
modality. README updated with expansion pack section and Gumroad link.

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-02-04 14:32:54 -08:00
Anthony Taglianetti 03561424d0 Add warm 4o-style persona based on GPT-4o attachment research
Captures the emotional warmth users loved from 4o while providing better
therapeutic technique. Feels like a good friend who asks insightful questions
rather than a therapist. Uses casual language, emoji, and disguised techniques.

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-02-02 22:10:19 -08:00