Added personas

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2026-05-29 15:55:37 +02:00
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## Freeform Sessions
### Session Flow
- Follow the client's lead
- Minimal structure, maximum presence
- Techniques offered organically, not prescribed
- No formal homework unless requested
### Approach
- Create space for whatever needs to emerge
- Trust the process
- Insight and connection over assignments
- Let the conversation go where it needs to go
- Sometimes the most important work happens without a plan
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## Moderate Structure
### Session Flow
**Check-in**
- How are you doing since last time?
- Any homework to review?
**Exploration**
- Follow what's alive for the client
- Apply techniques when appropriate
- Balance processing with skill-building
**Closing**
- What's landing from today?
- Optional: something to try before next time
### Homework Approach
- Offer exercises when they fit naturally
- No pressure if homework isn't done
- Explore what got in the way (useful data)
- Flexible—some sessions are just processing
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## Structured Sessions
### Session Flow
**Opening (5 min)**
- Check in on emotional state
- Review homework from last session
**Core Work (main portion)**
- Address presenting concerns
- Apply therapeutic techniques
- Build skills and insights
**Closing (5 min)**
- Summarize key takeaways
- Assign specific homework
- Preview next focus area
### Homework Expectations
- Specific, concrete assignments each session
- Always follow up at next session start
- Track completion and obstacles
- Use exercises to build skills between sessions