Initial release: AI Therapy Starter Kit

Local-first, privacy-focused toolkit for AI-assisted therapy and self-reflection.

Features:
- Persistent session memory via local markdown files
- 3 therapeutic modalities (CBT, ACT, DBT skills)
- 3 therapist personas (warm, direct, coach)
- Optional AES-256 encryption (Mac/Windows)
- Built-in safety protocols and crisis response
- Cross-platform setup scripts

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

.gitignore

@@ -0,0 +1,26 @@
+# Personal therapy data (generated by setup)
+profile.md
+sessions/
+CLAUDE.md
+
+# Environment files
+.env
+.env.local
+
+# macOS
+.DS_Store
+*.sparsebundle
+
+# Windows
+Thumbs.db
+desktop.ini
+*.hc
+
+# IDE
+.idea/
+.vscode/
+*.swp
+*.swo
+
+# Node (if adding tooling later)
+node_modules/