Add CONTRIBUTING.md and fix persona list in getting started guide

- Create contribution guide with bug reporting, PR guidelines, and code of conduct focused on therapeutic safety - Fix incomplete persona list to show all 5 styles: warm & supportive, warm 4o-style, direct & challenging, coach, grounded & real Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-02-02 23:06:07 -08:00
parent afccf52570
commit 10531322c7
5 changed files with 49 additions and 204 deletions
@@ -1,71 +0,0 @@
-# Sample Session Content for Screenshots
-
-Use this content when capturing screenshots for the README.
-
---
-
-## Terminal Session View
-
-```
-You: I've been feeling overwhelmed at work lately. Too many deadlines,
-     not enough time, and I keep saying yes to things I shouldn't.
-
-Sage: That sounds exhausting - carrying more than you have capacity for,
-      and feeling like you can't say no. What happens when you imagine
-      setting a boundary with someone at work?
-
-You: Honestly? Anxiety. Like they'll think I'm not a team player or
-     that I can't handle my job.
-
-Sage: So there's a fear underneath - that saying no means something
-      negative about you. "Not a team player" or "can't handle it."
-
-      I'm curious: where did you first learn that your worth was tied
-      to how much you could take on?
-```
-
---
-
-## Screenshot Instructions
-
-### 1. Terminal Setup
- Use a clean terminal theme (recommend: dark background, light text)
- Font size: 14-16pt for readability
- Window size: ~800x500px
-
-### 2. Capture Process
-1. Open terminal in a clean Sage folder
-2. Run `claude` to start a session
-3. Type the user messages shown above
-4. Wait for AI responses
-5. Take screenshot when conversation looks natural
-
-### 3. Tools
- **Mac**: Cmd+Shift+4 then Space to capture window
- **Windows**: Win+Shift+S for snipping tool
- **Any**: Use CleanShot X, ShareX, or similar
-
---
-
-## GIF Recording Instructions
-
-### Recommended Tools
- **Mac**: Gifski (App Store) + QuickTime
- **Windows**: ScreenToGif, ShareX
- **Cross-platform**: ffmpeg, Kap
-
-### Recording Steps
-1. Position terminal window prominently
-2. Start recording (800x500px area)
-3. Double-click `start-session.command`
-4. Wait for terminal to open
-5. Wait for Sage's greeting
-6. Type: "I've been feeling overwhelmed at work lately"
-7. Wait for response to stream in
-8. Stop recording after response completes
-
-### GIF Optimization
- Target: under 5MB
- Frame rate: 10-15fps is fine
- Colors: reduce to 256 if needed
- Duration: 15-30 seconds